MEDICINAL HERBS/HEALING GARDENS COLD AND FLU Plants: Rosehip, elderberry (to drink), garlic, ginger, nettles (to eat), meadowsweet, eucalyptus, mint, sage, lemon balm and thyme. SELF-CARE Plants: St. John’s Wort, skullcap, valerian, vervain (to help with frayed nerves), lemon balm, rose ( to lift the mood), chili and ginseng (to boost the mind and body), rosemary(concentration), chamomile, lavender, rose, valerian( to relax) WOMEN’S HEALTH Plants: Ginger, lady’s mantle, lemon balm, nettle, raspberry, selfheal, yarrow THE DIGESTIVE SYSTEM Plants: Angelica, chamomile, nettles, fennel, peppermint, plantain seeds (for indigestion), blackberry, thyme, sage (steaming), cardamon. STRESS, IMMUNITY AND BALANCE Plants: Ginseng, ashwagandha, liquorice(adapting to change), californian poppy, chamomile, lavender, lemon balm, passionflower, valerian(good night sleep) PLANT ANALYSIS MY-CO GREENHOUSES HERBS SEASONALITY
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